RECOVERY FORMULA GRAPE - 752 g

RECOVERY FORMULA by Pharmic Research is a comprehensive post-workout nutritional formula developed to support the physiological processes involved in recovery after intense physical activity. Its formulation combines all the necessary carbohydrates, branched-chain amino acids, selected amino acids, taurine, beta-alanine, vitamins, minerals, D-ribose and Rhodiola rosea extract into a single recovery-oriented matrix.

Each 47 g serving provides 40 g of carbohydrates, 600 mg of BCAA, 500 mg of taurine, 250 mg of arginine alpha-ketoglutarate, 200 mg of beta-alanine, 200 mg of L-citrulline, 150 mg of D-ribose, 100 mg of vitamin C, 2.5 μg of vitamin D and 100 mg of Rhodiola extract. The formula is designed to provide nutritional substrates and selected micronutrients during the period following demanding exercise.

Carbohydrates:

Each serving supplies 40 g of carbohydrates, including 16 g of sugars.

• Carbohydrates represent an important energy substrate during physical activity and are stored primarily as glycogen in skeletal muscle and the liver. Following strenuous exercise, carbohydrate intake supports the replenishment of muscle glycogen stores when incorporated into an appropriate nutritional strategy.
• The substantial carbohydrate component of RECOVERY FORMULA therefore provides nutritional support during the post-workout period, particularly following prolonged or high-volume training.

BCAA:

RECOVERY FORMULA provides 600 mg of BCAA.

• Branched-chain amino acids (BCAAs) — leucine, isoleucine and valine — are essential amino acids involved in a range of metabolic processes, particularly those associated with protein turnover. Unlike many other amino acids, BCAAs undergo substantial metabolism within skeletal muscle, where they serve as important substrates in amino acid metabolism and contribute to maintaining the body's circulating and intracellular amino acid pool. 
• BCAA supplementation is therefore frequently incorporated into sports nutrition formulas intended for use around demanding training sessions and recovery periods.

L-Glutamine:

The formula contains 75 mg of L-glutamine.

• Glutamine is the predominant free amino acid present in human plasma and skeletal muscle tissue. It is involved in key physiological processes, including nitrogen transport, amino acid metabolism and the regulation of various cellular functions.
• Its inclusion adds an additional amino-acid component to the recovery matrix, complementing the BCAA and other amino acids present in the formula.

Arginine Alpha-Ketoglutarate:

Each serving contains 250 mg of arginine alpha-ketoglutarate (AAKG).

• Arginine is classified as a semi-essential amino acid and serves as a naturally occurring precursor in the endogenous production of nitric oxide. Nitric oxide acts as a key signaling molecule that contributes to the regulation of vascular tone and blood circulation. 
• The combination with alpha-ketoglutarate provides an additional component within the amino-acid and metabolic profile of the formula.

L-Citrulline – Arginine:

RECOVERY FORMULA contains 200 mg of L-citrulline.

• L-citrulline participates in the urea cycle and can be converted into L-arginine within the body. Through this metabolic relationship, citrulline contributes to pathways associated with arginine availability and nitric oxide metabolism.
• Its inclusion complements the AAKG component and broadens the formula's amino-acid profile.

Taurine:

Each serving provides 500 mg of taurine.

• Taurine is a naturally occurring sulfur-containing compound with amino acid-like properties that is widely distributed throughout the body. It is involved in various physiological functions, including the maintenance of cellular osmotic balance, calcium regulation and normal neuromuscular activity. 
• Within RECOVERY FORMULA, taurine provides a non-stimulant component designed to complement the amino acids and micronutrients included in the recovery matrix.

Beta-Alanine:

The formula provides 200 mg of beta-alanine.

• Beta-alanine serves as a metabolic precursor for carnosine, a dipeptide that is naturally stored in skeletal muscle tissue. Carnosine contributes to intracellular acid-base buffering during high-intensity exercise by helping regulate changes in muscle pH associated with the accumulation of hydrogen ions.
• Although the beta-alanine quantity in RECOVERY FORMULA is relatively modest compared with doses commonly used in dedicated beta-alanine supplementation, its inclusion adds another performance-oriented amino-acid component to the overall formula.

D-Ribose:

Each serving contains 150 mg of D-ribose.

• D-ribose is a naturally occurring five-carbon sugar that serves as a fundamental component in nucleotide biosynthesis, including the molecular structures involved in the formation of ATP, the cell’s principal energy-carrying molecule. 
• Its inclusion contributes a distinct component related to cellular energy metabolism, complementing the broader carbohydrate and amino acid composition of RECOVERY FORMULA.

Vitamin C:

RECOVERY FORMULA provides 100 mg of vitamin C per serving.

• Vitamin C is an essential water-soluble micronutrient that acts as a cofactor in numerous physiological processes. It contributes to normal collagen biosynthesis, normal energy-yielding metabolism and the protection of cells from oxidative stress. Vitamin C also plays a role in maintaining normal immune-system function. 
• Within a post-workout formula, vitamin C provides micronutritional support alongside the carbohydrate and amino-acid components.

Vitamin D:

Each serving contains 2.5 μg of vitamin D.

• Vitamin D is an essential fat-soluble micronutrient that supports the maintenance of normal physiological muscle function and normal bone structure. It also supports the normal physiological functioning of the immune system. It also participates in calcium and phosphorus metabolism.
• Its inclusion provides additional micronutrient support within the recovery-oriented formulation.

Rhodiola Rosea:

RECOVERY FORMULA contains 100 mg of Rhodiola rosea extract.

• Rhodiola rosea is a botanical species with a long history of traditional use in adaptogenic formulations. Its naturally occurring bioactive compounds have been investigated in relation to the body's response to physical and psychological stress.
• Within this formula, Rhodiola provides a plant-derived component designed to complement the nutritional ingredients associated with physical and mental endurance.

Mineral Complex:

The formula provides 245 mg of mineral complex per serving.

• Minerals are essential micronutrients involved in numerous physiological processes, including electrolyte balance, energy metabolism, muscle function and nervous-system activity.
• The mineral component complements the vitamins, amino acids and carbohydrate matrix, contributing to the overall nutritional breadth of the product.

Key Benefits:

• Comprehensive post-workout nutritional formula
• 40 g of carbohydrates per serving to support post-exercise nutritional recovery
• 600 mg BCAA for amino-acid support
• 500 mg taurine for cellular and neuromuscular function
• Arginine alpha-ketoglutarate and L-citrulline for support of amino-acid and nitric oxide-related pathways
• Beta-alanine as a precursor to muscle carnosine
• D-ribose as a component involved in nucleotide and cellular energy metabolism
• 100 mg vitamin C as an antioxidant
• Vitamin D for normal muscle and immune function
• 100 mg Rhodiola rosea as a botanical component
• Added mineral complex for broader micronutrient support
• Designed specifically for consumption following demanding physical activity

Suggested Use:

Mix 1 scoop (47 g) with approximately 240 ml of water and consume once daily, preferably after training. Use as a dietary supplement or according to the recommendation of a healthcare professional.

Supplement Facts:

• Serving Size: 47 g
• Servings Per Container: 16
• Servings Per Day: 1

Per Serving:

• Energy – 150 kcal
• Carbohydrates – 40 g
• Sugars – 16 g
• Mineral Complex – 245 mg
• L-Glutamine – 75 mg
• Arginine Alpha-Ketoglutarate – 250 mg
• BCAA – 600 mg
• Beta-Alanine – 200 mg
• Taurine – 500 mg
• L-Citrulline – 200 mg
• Vitamin C – 100 mg
• Vitamin D – 2.5 μg
• Rhodiola Extract – 100 mg
• D-Ribose – 150 mg